Carsten Mekow 1:00:19 row
11,527m
Meters
1:00:19.6
Time
2:37.0
Pace
609
Calories
119
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 19 |
| Stroke Count | 1215 |
| Drag Factor | 102 |
July 13, 2020 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:19.6 | 11,527m | 2:37.0 | 90 | 611 | 19 | 119 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 | 116 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 20 | 121 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 20 | 117 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 20 | 118 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 20 | 118 |
| 30:00.0 | 955m | 2:37.0 | 90 | 610 | 20 | 120 |
| 35:00.0 | 943m | 2:39.0 | 87 | 599 | 20 | 122 |
| 40:00.0 | 938m | 2:39.9 | 86 | 594 | 20 | 123 |
| 45:00.0 | 932m | 2:40.9 | 84 | 588 | 20 | 116 |
| 50:00.0 | 935m | 2:40.4 | 85 | 591 | 20 | 117 |
| 55:00.0 | 924m | 2:42.3 | 82 | 581 | 20 | 121 |
| 1:00:00.0 | 924m | 2:42.3 | 82 | 581 | 20 | 121 |
| 1:00:19.6 | 57m | 2:51.9 | 69 | 537 | 15 | 117 |
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Workout Graph
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