Carsten Mekow 1:03:05 row
13,096m
Meters
1:03:05.9
Time
2:24.5
Pace
729
Calories
124
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 1219 |
| Drag Factor | 102 |
July 17, 2020 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:05.9 | 13,096m | 2:24.5 | 116 | 698 | 19 | 124 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 | 119 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 120 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 | 123 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 | 125 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 19 | 125 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 126 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 19 | 127 |
| 40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 19 | 126 |
| 45:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 | 127 |
| 50:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 | 129 |
| 55:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 | 126 |
| 1:00:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 | 124 |
| 1:03:05.9 | 620m | 2:29.9 | 104 | 657 | 19 | 125 |
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Workout Graph
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