Carsten Mekow 1:00:18 row
12,211m
Meters
1:00:18.0
Time
2:28.1
Pace
667
Calories
117
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 1176 |
| Drag Factor | 102 |
July 21, 2020 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:18.0 | 12,211m | 2:28.1 | 108 | 670 | 19 | 117 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 114 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 | 116 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 | 115 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 | 118 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 | 116 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 | 116 |
| 35:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 | 116 |
| 40:00.0 | 999m | 2:30.1 | 103 | 655 | 19 | 118 |
| 45:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 | 118 |
| 50:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 | 120 |
| 55:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 | 122 |
| 1:00:00.0 | 995m | 2:30.7 | 102 | 651 | 20 | 117 |
| 1:00:18.0 | 57m | 2:37.8 | 89 | 606 | 13 | 117 |
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Workout Graph
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