Carsten Mekow 30:17 row
6,010m
Meters
30:17.3
Time
2:31.1
Pace
324
Calories
117
Heart Rate
Average Watts | 101 |
---|---|
Calories Per Hour | 648 |
Stroke Rate | 20 |
Stroke Count | 633 |
Drag Factor | 100 |
July 26, 2020 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:17.3 | 6,010m | 2:31.1 | 101 | 648 | 20 | 117 |
5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 | 117 |
10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 | 118 |
15:00.0 | 995m | 2:30.7 | 102 | 651 | 21 | 116 |
20:00.0 | 987m | 2:31.9 | 100 | 643 | 21 | 118 |
25:00.0 | 979m | 2:33.2 | 97 | 634 | 21 | 116 |
30:00.0 | 980m | 2:33.0 | 98 | 635 | 21 | 118 |
30:17.3 | 50m | 2:53.0 | 68 | 532 | 15 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.