Carsten Mekow 30:18 row

5,857m

Meters

30:18.7

Time

2:35.2

Pace

310

Calories

117

Heart Rate

Average Watts94
Calories Per Hour621
Stroke Rate20
Stroke Count626
Drag Factor101

July 28, 2020 17:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:18.7 5,857m 2:35.2 94 621 20 117
5:00.0 979m 2:33.2 97 634 21 119
10:00.0 973m 2:34.1 96 628 21 118
15:00.0 966m 2:35.2 93 621 21 117
20:00.0 962m 2:35.9 92 617 21 118
25:00.0 963m 2:35.7 93 618 21 117
30:00.0 958m 2:36.5 91 613 21 117
30:18.7 57m 2:44.0 79 572 16 117

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Workout Graph

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