Carsten Mekow 30:15 row

5,811m

Meters

30:15.2

Time

2:36.1

Pace

307

Calories

118

Heart Rate

Average Watts92
Calories Per Hour616
Stroke Rate20
Stroke Count631
Drag Factor102

July 29, 2020 17:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:15.2 5,811m 2:36.1 92 616 20 118
5:00.0 990m 2:31.5 101 646 21 116
10:00.0 962m 2:35.9 92 617 22 116
15:00.0 954m 2:37.2 90 609 21 118
20:00.0 949m 2:38.0 89 605 21 117
25:00.0 946m 2:38.5 88 602 21 116
30:00.0 961m 2:36.0 92 616 20 124
30:15.2 49m 2:35.1 94 622 16 125

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Workout Graph

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