Carsten Mekow 15:19 row
3,069m
Meters
15:19.6
Time
2:29.8
Pace
166
Calories
115
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
| Drag Factor | 101 |
August 01, 2020 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:19.6 | 3,069m | 2:29.8 | 104 | 658 | 21 | 115 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 | 114 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 | 116 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 22 | 116 |
| 15:19.6 | 60m | 2:43.3 | 80 | 576 | 18 | 114 |
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Workout Graph
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