Carsten Mekow 31:20 row
6,122m
Meters
31:20.3
Time
2:33.5
Pace
326
Calories
120
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 20 |
| Stroke Count | 632 |
| Drag Factor | 102 |
August 21, 2020 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:20.3 | 6,122m | 2:33.5 | 97 | 632 | 20 | 120 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 | 120 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 20 | 117 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 20 | 120 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 20 | 121 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 21 | 119 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 20 | 123 |
| 31:20.3 | 253m | 2:38.6 | 88 | 601 | 18 | 120 |
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Workout Graph
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