Carsten Mekow 1:00:17 row
12,151m
Meters
1:00:17.7
Time
2:28.8
Pace
662
Calories
124
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Stroke Count | 1244 |
| Drag Factor | 105 |
September 13, 2020 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:17.7 | 12,151m | 2:28.8 | 106 | 665 | 20 | 124 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 116 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 117 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 120 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 | 124 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 | 123 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 | 123 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 127 |
| 40:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 | 124 |
| 45:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 | 127 |
| 50:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 | 130 |
| 55:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 | 128 |
| 1:00:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 129 |
| 1:00:17.7 | 56m | 2:38.0 | 89 | 605 | 14 | 130 |
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Workout Graph
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