Carsten Mekow 1:00:18 row
12,364m
Meters
1:00:18.1
Time
2:26.3
Pace
683
Calories
116
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 1273 |
| Drag Factor | 102 |
September 20, 2020 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:18.1 | 12,364m | 2:26.3 | 112 | 684 | 21 | 116 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 | 115 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 | 115 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 | 118 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 120 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 | 115 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 | 116 |
| 35:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 | 117 |
| 40:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 | 117 |
| 45:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 116 |
| 50:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 119 |
| 55:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 | 118 |
| 1:00:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 | 116 |
| 1:00:18.1 | 57m | 2:38.7 | 87 | 600 | 17 | 116 |
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Workout Graph
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