Carsten Mekow 1:00:17 row
12,325m
Meters
1:00:17.1
Time
2:26.7
Pace
679
Calories
124
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 1260 |
| Drag Factor | 104 |
September 27, 2020 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:17.1 | 12,325m | 2:26.7 | 111 | 681 | 20 | 124 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 119 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 124 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 | 119 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 | 119 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 | 123 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 | 124 |
| 35:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 | 123 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 126 |
| 45:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 | 128 |
| 50:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 | 126 |
| 55:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 130 |
| 1:00:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 | 128 |
| 1:00:17.1 | 54m | 2:38.3 | 88 | 603 | 14 | 127 |
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Workout Graph
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