Carsten Mekow 30:00 row
6,561m
Meters
30:00.0
Time
2:17.1
Pace
382
Calories
131
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 105 |
September 30, 2020 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,561m | 2:17.1 | 136 | 766 | 20 | 131 |
| 6:00.0 | 1,326m | 2:15.7 | 140 | 781 | 21 | 125 |
| 12:00.0 | 1,320m | 2:16.3 | 138 | 775 | 20 | 130 |
| 18:00.0 | 1,306m | 2:17.8 | 134 | 760 | 20 | 134 |
| 24:00.0 | 1,303m | 2:18.1 | 133 | 756 | 21 | 133 |
| 30:00.0 | 1,306m | 2:17.8 | 134 | 760 | 21 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.