Carsten Mekow 1:00:00 row
12,050m
Meters
1:00:00.0
Time
2:29.3
Pace
659
Calories
123
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Stroke Count | 1170 |
| Drag Factor | 104 |
October 04, 2020 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,050m | 2:29.3 | 105 | 661 | 19 | 123 |
| 15:00.0 | 3,081m | 2:26.0 | 112 | 686 | 19 | 124 |
| 30:00.0 | 3,017m | 2:29.1 | 105 | 663 | 19 | 120 |
| 45:00.0 | 2,966m | 2:31.7 | 100 | 644 | 20 | 124 |
| 1:00:00.0 | 2,986m | 2:30.7 | 102 | 651 | 20 | 125 |
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Workout Graph
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