Carsten Mekow 1:00:18 row

12,096m

Meters

1:00:18.0

Time

2:29.5

Pace

657

Calories

119

Heart Rate

Average Watts105
Calories Per Hour660
Stroke Rate21
Stroke Count1277
Drag Factor102

October 11, 2020 11:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:18.0 12,096m 2:29.5 105 660 21 119
5:00.0 1,019m 2:27.2 110 677 21 117
10:00.0 1,014m 2:27.9 108 672 21 119
15:00.0 1,007m 2:28.9 106 664 21 119
20:00.0 1,001m 2:29.8 104 657 21 117
25:00.0 1,001m 2:29.8 104 657 21 118
30:00.0 1,001m 2:29.8 104 657 22 120
35:00.0 999m 2:30.1 103 655 21 120
40:00.0 979m 2:33.2 97 634 21 117
45:00.0 987m 2:31.9 100 643 21 118
50:00.0 1,006m 2:29.1 106 663 21 121
55:00.0 1,014m 2:27.9 108 672 21 118
1:00:00.0 1,011m 2:28.3 107 668 21 127
1:00:18.0 58m 2:35.1 94 622 17 124

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Workout Graph

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