Carsten Mekow 1:00:19 row
12,329m
Meters
1:00:19.9
Time
2:26.8
Pace
679
Calories
120
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 1244 |
| Drag Factor | 102 |
October 17, 2020 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:19.9 | 12,329m | 2:26.8 | 111 | 680 | 20 | 120 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 | 113 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 | 118 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 | 119 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 | 120 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 121 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 121 |
| 35:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | 126 |
| 40:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 | 123 |
| 45:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 | 127 |
| 50:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 | 126 |
| 55:00.0 | 978m | 2:33.3 | 97 | 633 | 20 | 117 |
| 1:00:00.0 | 947m | 2:38.3 | 88 | 603 | 20 | 115 |
| 1:00:19.9 | 59m | 2:48.6 | 73 | 551 | 15 | 114 |
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Workout Graph
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