Carsten Mekow 1:00:19 row
12,344m
Meters
1:00:19.9
Time
2:26.6
Pace
680
Calories
124
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Drag Factor | 102 |
October 18, 2020 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:19.9 | 12,344m | 2:26.6 | 111 | 682 | 19 | 124 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | 119 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 | 124 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 | 123 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 | 124 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 | 124 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 129 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 126 |
| 40:00.0 | 999m | 2:30.1 | 103 | 655 | 20 | 126 |
| 45:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 | 124 |
| 50:00.0 | 993m | 2:31.0 | 102 | 649 | 20 | 125 |
| 55:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 | 124 |
| 1:00:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 | 127 |
| 1:00:19.9 | 62m | 2:40.4 | 85 | 591 | 15 | 128 |