Carsten Mekow 1:00:17 row
11,621m
Meters
1:00:17.5
Time
2:35.6
Pace
618
Calories
116
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 19 |
| Stroke Count | 1165 |
| Drag Factor | 102 |
October 20, 2020 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:17.5 | 11,621m | 2:35.6 | 93 | 619 | 19 | 116 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 119 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 19 | 119 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 19 | 119 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 19 | 118 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 19 | 121 |
| 30:00.0 | 956m | 2:36.9 | 91 | 611 | 19 | 116 |
| 35:00.0 | 952m | 2:37.5 | 89 | 607 | 20 | 117 |
| 40:00.0 | 950m | 2:37.8 | 89 | 606 | 20 | 115 |
| 45:00.0 | 944m | 2:38.8 | 87 | 600 | 20 | 113 |
| 50:00.0 | 946m | 2:38.5 | 88 | 602 | 20 | 116 |
| 55:00.0 | 945m | 2:38.7 | 88 | 601 | 20 | 116 |
| 1:00:00.0 | 944m | 2:38.8 | 87 | 600 | 20 | 115 |
| 1:00:17.5 | 52m | 2:48.2 | 73 | 552 | 14 | 113 |
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Workout Graph
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