Carsten Mekow 1:00:15 row
12,074m
Meters
1:00:15.3
Time
2:29.7
Pace
655
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 1187 |
| Drag Factor | 101 |
October 25, 2020 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:15.3 | 12,074m | 2:29.7 | 104 | 658 | 19 | 121 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 21 | 117 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 | 116 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 | 120 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 19 | 117 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 20 | 120 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 | 121 |
| 35:00.0 | 995m | 2:30.7 | 102 | 651 | 20 | 121 |
| 40:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 | 123 |
| 45:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 | 124 |
| 50:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 | 126 |
| 55:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 | 125 |
| 1:00:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 | 124 |
| 1:00:15.3 | 47m | 2:42.7 | 81 | 579 | 12 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.