Carsten Mekow 1:00:16 row
11,931m
Meters
1:00:16.7
Time
2:31.5
Pace
642
Calories
118
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 19 |
| Stroke Count | 1091 |
| Drag Factor | 102 |
November 01, 2020 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:16.7 | 11,931m | 2:31.5 | 101 | 645 | 19 | 118 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 | 115 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 | 117 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 19 | 119 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 19 | 119 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 19 | 117 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 19 | 117 |
| 35:00.0 | 982m | 2:32.7 | 98 | 637 | 19 | 119 |
| 40:00.0 | 982m | 2:32.7 | 98 | 637 | 19 | 118 |
| 45:00.0 | 984m | 2:32.4 | 99 | 640 | 19 | 118 |
| 50:00.0 | 990m | 2:31.5 | 101 | 646 | 19 | 121 |
| 55:00.0 | 989m | 2:31.6 | 100 | 645 | 19 | 120 |
| 1:00:00.0 | 988m | 2:31.8 | 100 | 644 | 19 | 120 |
| 1:00:16.7 | 52m | 2:40.5 | 85 | 590 | 14 | 119 |
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