Carsten Mekow 1:00:00 row
11,780m
Meters
1:00:00.0
Time
2:32.8
Pace
635
Calories
119
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 18 |
| Stroke Count | 1114 |
| Drag Factor | 109 |
November 08, 2020 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,780m | 2:32.8 | 98 | 637 | 18 | 119 |
| 15:00.0 | 2,967m | 2:31.6 | 100 | 645 | 19 | 121 |
| 30:00.0 | 2,950m | 2:32.5 | 99 | 639 | 19 | 120 |
| 45:00.0 | 2,936m | 2:33.2 | 97 | 634 | 18 | 118 |
| 1:00:00.0 | 2,928m | 2:33.6 | 96 | 631 | 18 | 119 |
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Workout Graph
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