Carsten Mekow 31:20 row
6,171m
Meters
31:20.5
Time
2:32.3
Pace
333
Calories
117
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 19 |
| Stroke Count | 601 |
| Drag Factor | 105 |
November 13, 2020 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:20.5 | 6,171m | 2:32.3 | 99 | 640 | 19 | 117 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 | 118 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 | 124 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 19 | 117 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 19 | 115 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 19 | 118 |
| 30:00.0 | 958m | 2:36.5 | 91 | 613 | 19 | 117 |
| 31:20.5 | 249m | 2:41.6 | 83 | 585 | 18 | 116 |
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Workout Graph
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