Carsten Mekow 1:00:19 row
12,129m
Meters
1:00:19.4
Time
2:29.2
Pace
661
Calories
119
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 1148 |
| Drag Factor | 106 |
November 15, 2020 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:19.4 | 12,129m | 2:29.2 | 105 | 662 | 19 | 119 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 | 113 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 | 117 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 | 115 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 | 117 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 | 118 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 | 116 |
| 35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 19 | 121 |
| 40:00.0 | 1,000m | 2:30.0 | 104 | 656 | 19 | 122 |
| 45:00.0 | 980m | 2:33.0 | 98 | 635 | 18 | 119 |
| 50:00.0 | 981m | 2:32.9 | 98 | 636 | 18 | 119 |
| 55:00.0 | 988m | 2:31.8 | 100 | 644 | 19 | 123 |
| 1:00:00.0 | 993m | 2:31.0 | 102 | 649 | 18 | 125 |
| 1:00:19.4 | 59m | 2:44.4 | 79 | 571 | 12 | 122 |
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