Carsten Mekow 1:30:17 row
17,750m
Meters
1:30:17.7
Time
2:32.6
Pace
952
Calories
118
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 17 |
| Drag Factor | 106 |
November 29, 2020 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:17.7 | 17,750m | 2:32.6 | 98 | 638 | 17 | 118 |
| 10:00.0 | 2,031m | 2:27.7 | 109 | 673 | 18 | 117 |
| 20:00.0 | 2,003m | 2:29.7 | 104 | 658 | 18 | 119 |
| 30:00.0 | 1,968m | 2:32.4 | 99 | 640 | 18 | 118 |
| 40:00.0 | 1,959m | 2:33.1 | 97 | 635 | 18 | 117 |
| 50:00.0 | 1,957m | 2:33.2 | 97 | 634 | 18 | 117 |
| 1:00:00.0 | 1,951m | 2:33.7 | 96 | 631 | 18 | 119 |
| 1:10:00.0 | 1,943m | 2:34.4 | 95 | 627 | 18 | 120 |
| 1:20:00.0 | 1,944m | 2:34.3 | 95 | 627 | 18 | 121 |
| 1:30:00.0 | 1,942m | 2:34.4 | 95 | 626 | 18 | 119 |
| 1:30:17.7 | 53m | 2:46.9 | 75 | 558 | 14 | 118 |