Carsten Mekow 30:17 row

6,021m

Meters

30:17.5

Time

2:30.9

Pace

324

Calories

116

Heart Rate

Average Watts102
Calories Per Hour650
Stroke Rate20
Stroke Count607
Drag Factor106

December 02, 2020 17:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:17.5 6,021m 2:30.9 102 650 20 116
5:00.0 1,023m 2:26.6 111 682 21 116
10:00.0 1,005m 2:29.2 105 662 20 117
15:00.0 990m 2:31.5 101 646 20 115
20:00.0 990m 2:31.5 101 646 20 117
25:00.0 983m 2:32.5 99 639 20 117
30:00.0 978m 2:33.3 97 633 20 115
30:17.5 53m 2:45.0 78 567 14 116

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.