Carsten Mekow 1:30:17 row
17,674m
Meters
1:30:17.2
Time
2:33.2
Pace
947
Calories
119
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 18 |
| Stroke Count | 1663 |
| Drag Factor | 103 |
December 06, 2020 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:17.2 | 17,674m | 2:33.2 | 97 | 634 | 18 | 119 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 | 118 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 18 | 118 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 18 | 120 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 18 | 121 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 18 | 118 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 19 | 119 |
| 35:00.0 | 975m | 2:33.8 | 96 | 630 | 18 | 122 |
| 40:00.0 | 968m | 2:34.9 | 94 | 623 | 19 | 119 |
| 45:00.0 | 964m | 2:35.6 | 93 | 619 | 18 | 121 |
| 50:00.0 | 963m | 2:35.7 | 93 | 618 | 19 | 117 |
| 55:00.0 | 965m | 2:35.4 | 93 | 620 | 19 | 119 |
| 1:00:00.0 | 966m | 2:35.2 | 93 | 621 | 18 | 118 |
| 1:05:00.0 | 970m | 2:34.6 | 95 | 625 | 18 | 122 |
| 1:10:00.0 | 970m | 2:34.6 | 95 | 625 | 18 | 121 |
| 1:15:00.0 | 971m | 2:34.4 | 95 | 626 | 18 | 123 |
| 1:20:00.0 | 972m | 2:34.3 | 95 | 627 | 18 | 121 |
| 1:25:00.0 | 976m | 2:33.6 | 96 | 631 | 19 | 119 |
| 1:30:00.0 | 974m | 2:34.0 | 96 | 629 | 19 | 120 |
| 1:30:17.2 | 52m | 2:45.3 | 77 | 566 | 14 | 119 |
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Workout Graph
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