Carsten Mekow 1:30:14 row
17,767m
Meters
1:30:14.8
Time
2:32.3
Pace
955
Calories
119
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 18 |
| Stroke Count | 1695 |
| Drag Factor | 104 |
December 13, 2020 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:14.8 | 17,767m | 2:32.3 | 99 | 640 | 18 | 119 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 | 118 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 | 119 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 | 120 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 19 | 119 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 19 | 123 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 19 | 119 |
| 35:00.0 | 987m | 2:31.9 | 100 | 643 | 18 | 120 |
| 40:00.0 | 985m | 2:32.2 | 99 | 641 | 19 | 120 |
| 45:00.0 | 981m | 2:32.9 | 98 | 636 | 19 | 121 |
| 50:00.0 | 989m | 2:31.6 | 100 | 645 | 19 | 121 |
| 55:00.0 | 986m | 2:32.1 | 99 | 642 | 19 | 122 |
| 1:00:00.0 | 981m | 2:32.9 | 98 | 636 | 18 | 119 |
| 1:05:00.0 | 976m | 2:33.6 | 96 | 631 | 19 | 122 |
| 1:10:00.0 | 968m | 2:34.9 | 94 | 623 | 19 | 117 |
| 1:15:00.0 | 953m | 2:37.3 | 90 | 608 | 19 | 117 |
| 1:20:00.0 | 958m | 2:36.5 | 91 | 613 | 19 | 117 |
| 1:25:00.0 | 963m | 2:35.7 | 93 | 618 | 19 | 119 |
| 1:30:00.0 | 963m | 2:35.7 | 93 | 618 | 19 | 120 |
| 1:30:14.8 | 44m | 2:48.1 | 74 | 553 | 12 | 119 |
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Workout Graph
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