Carsten Mekow 1:30:00 row
18,147m
Meters
1:30:00.0
Time
2:28.7
Pace
997
Calories
123
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 1719 |
| Drag Factor | 105 |
December 20, 2020 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,147m | 2:28.7 | 106 | 665 | 19 | 123 |
| 15:00.0 | 3,087m | 2:25.7 | 113 | 688 | 20 | 121 |
| 30:00.0 | 3,036m | 2:28.2 | 107 | 669 | 19 | 122 |
| 45:00.0 | 2,995m | 2:30.2 | 103 | 655 | 19 | 124 |
| 1:00:00.0 | 2,987m | 2:30.6 | 102 | 652 | 19 | 122 |
| 1:15:00.0 | 2,989m | 2:30.5 | 103 | 652 | 19 | 126 |
| 1:30:00.0 | 3,054m | 2:27.3 | 109 | 676 | 19 | 128 |
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Workout Graph
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