Carsten Mekow 1:30:09 row
17,814m
Meters
1:30:09.4
Time
2:31.8
Pace
958
Calories
118
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 19 |
| Stroke Count | 1742 |
| Drag Factor | 101 |
December 27, 2020 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:09.4 | 17,814m | 2:31.8 | 100 | 644 | 19 | 118 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 | 115 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 120 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 | 117 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 | 122 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 20 | 118 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 19 | 120 |
| 35:00.0 | 986m | 2:32.1 | 99 | 642 | 19 | 118 |
| 40:00.0 | 987m | 2:31.9 | 100 | 643 | 19 | 120 |
| 45:00.0 | 983m | 2:32.5 | 99 | 639 | 19 | 118 |
| 50:00.0 | 971m | 2:34.4 | 95 | 626 | 19 | 118 |
| 55:00.0 | 979m | 2:33.2 | 97 | 634 | 19 | 122 |
| 1:00:00.0 | 977m | 2:33.5 | 97 | 632 | 19 | 120 |
| 1:05:00.0 | 972m | 2:34.3 | 95 | 627 | 19 | 119 |
| 1:10:00.0 | 986m | 2:32.1 | 99 | 642 | 19 | 120 |
| 1:15:00.0 | 992m | 2:31.2 | 101 | 648 | 19 | 122 |
| 1:20:00.0 | 979m | 2:33.2 | 97 | 634 | 19 | 119 |
| 1:25:00.0 | 984m | 2:32.4 | 99 | 640 | 19 | 119 |
| 1:30:00.0 | 954m | 2:37.2 | 90 | 609 | 19 | 117 |
| 1:30:09.4 | 25m | 3:08.0 | 53 | 481 | 13 | 116 |
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Workout Graph
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