Carsten Mekow 15:08 row
3,153m
Meters
15:08.7
Time
2:24.1
Pace
176
Calories
125
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 101 |
December 28, 2020 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.7 | 3,153m | 2:24.1 | 117 | 702 | 20 | 125 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 | 122 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 | 124 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 | 129 |
| 15:08.7 | 27m | 2:41.1 | 84 | 588 | 7 | 128 |
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Workout Graph
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