Carsten Mekow 5:09 row
1,001m
Meters
5:09.2
Time
2:34.4
Pace
53
Calories
118
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 74 |
January 06, 2021 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.2 | 1,001m | 2:34.4 | 95 | 626 | 18 | 118 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 19 | 118 |
| 5:09.2 | 24m | 3:11.6 | 50 | 471 | 13 | 119 |
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Workout Graph
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