Carsten Mekow 5:07 row
1,057m
Meters
5:07.9
Time
2:25.6
Pace
58
Calories
129
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 74 |
January 07, 2021 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.9 | 1,057m | 2:25.6 | 113 | 689 | 18 | 129 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 | 129 |
| 5:07.9 | 25m | 2:38.0 | 89 | 605 | 8 | 129 |
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