Carsten Mekow 5:30 row
1,098m
Meters
5:30.8
Time
2:30.6
Pace
59
Calories
116
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 85 |
January 09, 2021 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.8 | 1,098m | 2:30.6 | 102 | 652 | 19 | 116 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 123 |
| 5:30.8 | 87m | 2:57.0 | 63 | 517 | 14 | 109 |
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