Carsten Mekow 7:08 row
1,450m
Meters
7:08.2
Time
2:27.6
Pace
79
Calories
123
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 132 |
| Drag Factor | 103 |
January 26, 2021 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.2 | 1,450m | 2:27.6 | 109 | 674 | 18 | 123 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 | 122 |
| 7:08.2 | 434m | 2:27.6 | 109 | 673 | 17 | 124 |
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