Carsten Mekow 11:00 row
2,270m
Meters
11:00.0
Time
2:25.3
Pace
126
Calories
122
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Stroke Count | 214 |
| Drag Factor | 102 |
January 30, 2021 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,270m | 2:25.3 | 114 | 692 | 19 | 122 |
| 3:00.0 | 607m | 2:28.2 | 107 | 669 | 20 | 116 |
| 6:00.0 | 624m | 2:24.2 | 117 | 701 | 19 | 122 |
| 9:00.0 | 624m | 2:24.2 | 117 | 701 | 19 | 126 |
| 11:00.0 | 415m | 2:24.5 | 116 | 698 | 20 | 127 |
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Workout Graph
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