Carsten Mekow 13:00 row
2,594m
Meters
13:00.0
Time
2:30.3
Pace
140
Calories
119
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Drag Factor | 101 |
February 01, 2021 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,594m | 2:30.3 | 103 | 654 | 19 | 119 |
| 3:00.0 | 609m | 2:27.7 | 108 | 673 | 20 | 113 |
| 6:00.0 | 602m | 2:29.5 | 105 | 660 | 20 | 120 |
| 9:00.0 | 593m | 2:31.7 | 100 | 644 | 19 | 121 |
| 12:00.0 | 593m | 2:31.7 | 100 | 644 | 19 | 121 |
| 13:00.0 | 197m | 2:32.2 | 99 | 641 | 18 | 120 |