Carsten Mekow 14:00 row
2,895m
Meters
14:00.0
Time
2:25.0
Pace
160
Calories
129
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 279 |
| Drag Factor | 102 |
February 02, 2021 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,895m | 2:25.0 | 115 | 694 | 20 | 129 |
| 3:00.0 | 637m | 2:21.2 | 124 | 727 | 21 | 125 |
| 6:00.0 | 621m | 2:24.9 | 115 | 695 | 20 | 128 |
| 9:00.0 | 613m | 2:26.8 | 111 | 680 | 20 | 130 |
| 12:00.0 | 615m | 2:26.3 | 112 | 684 | 20 | 131 |
| 14:00.0 | 409m | 2:26.6 | 111 | 681 | 20 | 131 |
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Workout Graph
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