Carsten Mekow 25:00 row
5,084m
Meters
25:00.0
Time
2:27.5
Pace
278
Calories
116
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 501 |
| Drag Factor | 108 |
February 13, 2021 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,084m | 2:27.5 | 109 | 675 | 20 | 116 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 | 115 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 | 116 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 116 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 | 116 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 | 121 |
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Workout Graph
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