Carsten Mekow 29:00 row
5,744m
Meters
29:00.0
Time
2:31.4
Pace
309
Calories
117
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 580 |
| Drag Factor | 103 |
February 17, 2021 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.0 | 5,744m | 2:31.4 | 101 | 646 | 20 | 117 |
| 6:00.0 | 1,214m | 2:28.2 | 107 | 669 | 20 | 115 |
| 12:00.0 | 1,207m | 2:29.1 | 106 | 663 | 20 | 117 |
| 18:00.0 | 1,192m | 2:31.0 | 102 | 649 | 20 | 123 |
| 24:00.0 | 1,169m | 2:33.9 | 96 | 629 | 20 | 115 |
| 29:00.0 | 963m | 2:35.7 | 93 | 618 | 20 | 117 |
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Workout Graph
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