Carsten Mekow 31:00 row
6,153m
Meters
31:00.0
Time
2:31.1
Pace
332
Calories
124
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 103 |
February 19, 2021 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.0 | 6,153m | 2:31.1 | 101 | 648 | 20 | 124 |
| 7:00.0 | 1,402m | 2:29.7 | 104 | 658 | 20 | 122 |
| 14:00.0 | 1,379m | 2:32.2 | 99 | 641 | 20 | 123 |
| 21:00.0 | 1,385m | 2:31.6 | 100 | 645 | 20 | 125 |
| 28:00.0 | 1,392m | 2:30.8 | 102 | 650 | 20 | 127 |
| 31:00.0 | 595m | 2:31.2 | 101 | 648 | 20 | 127 |
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Workout Graph
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