Carsten Mekow 35:18 row
7,135
Meters
35:18.3
Time
2:28.4
Pace
391
Calories
120
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 702 |
| Drag Factor | 103 |
March 21, 2021 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:18.3 | 7,135 | 2:28.4 | 107 | 668 | 391 | 19 | 120 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 20 | 116 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 20 | 120 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 20 | 120 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 20 | 117 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 20 | 122 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 20 | 122 |
| 35:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 19 | 122 |
| 35:18.3 | 57 | 2:40.5 | 85 | 591 | 3 | 13 | 124 |
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Workout Graph
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