Carsten Mekow 11:08 row
2,023m
Meters
11:08.1
Time
2:45.1
Pace
105
Calories
120
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 20 |
| Stroke Count | 236 |
| Drag Factor | 103 |
April 14, 2021 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:08.1 | 2,023m | 2:45.1 | 78 | 567 | 20 | 120 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 24 | 114 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 19 | 124 |
| 11:08.0 | 220m | 2:34.5 | 95 | 626 | 18 | 123 |
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