Carsten Mekow 15:07 row
3,032m
Meters
15:07.3
Time
2:29.6
Pace
165
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 292 |
| Drag Factor | 102 |
April 18, 2021 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.3 | 3,032m | 2:29.6 | 104 | 659 | 19 | 121 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 | 119 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 | 125 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 | 120 |
| 15:07.3 | 21m | 2:53.8 | 67 | 529 | 8 | 122 |
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Workout Graph
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