Carsten Mekow 16:07 row
3,274m
Meters
16:07.0
Time
2:27.6
Pace
179
Calories
126
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 312 |
| Drag Factor | 102 |
April 21, 2021 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:07.0 | 3,274m | 2:27.6 | 109 | 674 | 19 | 126 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 | 120 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 | 126 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 | 130 |
| 16:07.0 | 224m | 2:29.5 | 105 | 660 | 18 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.