Carsten Mekow 18:05 row
3,657m
Meters
18:05.9
Time
2:28.4
Pace
199
Calories
114
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 342 |
| Drag Factor | 102 |
April 25, 2021 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:05.9 | 3,657m | 2:28.4 | 107 | 668 | 18 | 114 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 19 | 110 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 | 114 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 | 116 |
| 18:05.9 | 630m | 2:27.5 | 109 | 675 | 18 | 117 |
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Workout Graph
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