Carsten Mekow 24:06 row
5,194m
Meters
24:06.5
Time
2:19.2
Pace
297
Calories
141
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Stroke Count | 477 |
| Drag Factor | 100 |
May 01, 2021 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.5 | 5,194m | 2:19.2 | 130 | 746 | 19 | 141 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 | 130 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 137 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 143 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 148 |
| 24:06.5 | 898m | 2:17.2 | 135 | 765 | 19 | 149 |
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Workout Graph
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