Carsten Mekow 26:06 row
5,205m
Meters
26:06.9
Time
2:30.5
Pace
282
Calories
125
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 18 |
| Stroke Count | 475 |
| Drag Factor | 101 |
May 03, 2021 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:06.9 | 5,205m | 2:30.5 | 103 | 653 | 18 | 125 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 | 120 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 18 | 122 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 18 | 126 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 18 | 128 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 18 | 128 |
| 26:06.9 | 218m | 2:33.4 | 97 | 633 | 17 | 127 |
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