Carsten Mekow 28:06 row
5,390m
Meters
28:06.1
Time
2:36.4
Pace
285
Calories
122
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 19 |
| Stroke Count | 529 |
| Drag Factor | 98 |
May 05, 2021 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:06.1 | 5,390m | 2:36.4 | 91 | 614 | 19 | 122 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 20 | 120 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 19 | 122 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 19 | 120 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 19 | 125 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 19 | 127 |
| 28:06.1 | 585m | 2:39.0 | 87 | 599 | 18 | 123 |
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