Carsten Mekow 31:06 row
5,993m
Meters
31:06.4
Time
2:35.7
Pace
318
Calories
119
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 18 |
| Stroke Count | 557 |
| Drag Factor | 99 |
May 09, 2021 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:06.4 | 5,993m | 2:35.7 | 93 | 619 | 18 | 119 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 19 | 116 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 18 | 121 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 18 | 114 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 18 | 121 |
| 25:00.0 | 957m | 2:36.7 | 91 | 612 | 18 | 123 |
| 30:00.0 | 956m | 2:36.9 | 91 | 611 | 18 | 120 |
| 31:06.4 | 210m | 2:38.0 | 89 | 604 | 17 | 123 |
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Workout Graph
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