Carsten Mekow 30:07 row
6,081m
Meters
30:07.9
Time
2:28.6
Pace
332
Calories
134
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 100 |
May 20, 2021 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.9 | 6,081m | 2:28.6 | 107 | 666 | 18 | 134 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 19 | 123 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 18 | 132 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 | 131 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 18 | 133 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 18 | 137 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 18 | 141 |
| 30:07.9 | 24m | 2:44.5 | 79 | 570 | 8 | 141 |
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Workout Graph
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