Carsten Mekow 37:11 row
7,879
Meters
37:11.5
Time
2:21.6
Pace
446
Calories
139
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Stroke Count | 702 |
| Drag Factor | 100 |
May 24, 2021 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:11.5 | 7,879 | 2:21.6 | 123 | 724 | 446 | 18 | 139 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 19 | 126 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 19 | 135 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 19 | 138 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 19 | 138 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 19 | 144 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 18 | 144 |
| 35:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 19 | 146 |
| 37:11.5 | 457 | 2:23.8 | 118 | 704 | 25 | 18 | 147 |
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Workout Graph
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